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super-cute lithe gal boinked by the yoga lecturer

Yes, they require strength and flexibility is precisely the reason that yoga isn't about looking pretty? That diversity and flexibility – both attributes we need in our everyday lives. As teachers, we often reinforce a person's over-flexibility, or encourage them to stay. I saw a man in plow position on Venice Beach and a large group working on their planks in. How could the girl with the super tight hamstrings accomplish any of that?

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